Archive for the ‘ Health & Fitness ’ Category

Natural Sweeteners and Artificial Sweeteners!

Diabetics use several types of sweeteners as sugar alternatives. These sweeteners are sometimes natural, such as Stevia and fruit juice. Other sweeteners are man-made, such as Aspartame (as-per-teym) and Splenda. Different sweeteners are often used in different ways. For example, Aspartame is frequently used in diet beverages whereas Splenda is most often used in prepared foods and by the teaspoon. Always use natural as well as artificial sweeteners depends on the condition while preparing snacks and recipes, Snacks of diabetes are a great way to keep your energy levels high throughout the day

Natural Sweeteners

On the whole, natural sweeteners are safer and healthier for the body. Stevia and fruit juices give the body nutrients and minerals and may even help to regulate the blood sugar level. Stevia is calorie-free, so it will not cause weight gain or lead to complications of weight gain. Also, Stevia will not cause a fast rise in blood sugar. Use only natural sweeteners while preparing Recipes for diabetics person for maintaining blood sugar level.

The Coca Cola Company has introduced the “Truvia®” brand. PepsoCo will introduce their execution of a Stevia natural sweetener. Look for them.

Fruit juice, however, does tend to contain a large amount of calories and does raise the blood sugar level when taken. Therefore, it is not recommended that Diabetics consume large amounts of fruit juice. Diabetics should take Sugar Free Cakes and sugarfree chocolatefor maintaining proper blood glucose level in their blood.

Natural sweeteners tend to be more expensive and harder to come by than artificial sweeteners. Furthermore, when in liquid form, natural sweeteners have a shorter shelf life. As a result, most processed foods and commercial outlets prefer to use and sell artificial sweeteners.

Artificial Sweeteners

Artificial sweetener brands such as, Splenda ®, Equal ®, Sweet’N Low ®, and Sunetta ® are widely used to help control weight. They are not converted to energy by the body to give calories. This means that they have no energy units that can be stored by the body as fat.

However, they do mimic the effects of sugar on the body. As such, when a person consumes an artificial sweetener, the body will not think that it has consumed sugar because the sucrose portion has been changed. The pancreas will not release insulin to deal with this ‘ghost’ sugar. Consequently, blood sugar levels will be unaffected. However, sugar alcohols are different.

Side Effects
The subject of side effects is quite controversial depending who supporters and opponents are. Opponents believe there are serious side effects that are associated with many artificial sweeteners. The majority of these side effects are associated with Aspartame (Equal ®). One should suffering from diabetes should take Diabetes Insulin Pump. One key issue with Aspartame (Equal ®) is it is not heat stable. Therefore it is broken down into components like ammonia by the body and at elevated temperatures during cooking and baking. Aspartame is partially broken down by the body’s digestive process. The by-product phenylanaline is dangerous to people with a specific disease. Aspartame accounts for about 70% of the sweetener market. There is little value in printing supposed medical problems due to the use of Aspartame. Scientific data does not yet prove the side effects of this artificial sweetener.

Click here for: Diabetic Dessert Recipes and Recipes for Diabetes

2010
10/05
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Diabetic test strips or Diabetic Meter and Lancets are part of a diabetic’s life

Diabetic meters, often called Self-Monitoring Blood Glucose (SMBG) tools, are small battery-operated devices that Diabetics use to measure their blood sugar levels. There are over 25 types of diabetes meters available. If you have been recently diagnosed with Diabetes and are now looking for the right meter for you, understanding how they work can help you make the best choice. Your doctor can also assist you in finding the perfect meter.

Lancing devices and lancets are used to get a drop of blood for blood sugar testing and monitoring. These tools pierce the finger and draw the blood to be tested. Below are a range of lancets that are less painful because the piercing device is very thin, polished, and spring-loaded.

Blood glucose test strips are part of the method that is used to measure blood glucose levels. The test strip is placed in a blood glucose meter to read your blood glucose levels by having blood dropped on them or drawn into them. Some of the blood glucose test strips below are meant to be paired with specific meters, while others can be paired with the meter of your choice. Now, some meters use blood sampling discs that are loaded once for multiple tests.

Blood Sugar Testing

Blood sugar testing and blood glucose monitors is important for diabetics because their bodies do not process blood sugars properly. Since a diabetic cannot break down sugar molecules, the sugar cannot be absorbed by the muscles and organs and stored for later use as energy. Learn more about sugar molecules interactively.

Hypoglycemia (Low Blood Sugar)

Hypoglycemia (low blood sugar) is a serious condition in which a person has a dangerously low amount of glucose in their bloodstream. Remember glucose is the fuel of the brain cells and the body’s cells. The real danger is the brain is running out of fuel. It will shut down if quick action is not taken.

Many Diabetics are well aware of the risks and they use Diabetes Insulin Pump of having too much glucose in their blood stream (hyperglycemia), but some are unaware that having too little glucose is also dangerous.

Diabetic Coma

A Diabetic coma is a condition in which a diabetic lapses into a coma due to complications relating to diabetes. In most cases, low blood sugar is the primary reason why an otherwise health patient might lapse into a coma as a result of Diabetes. However, other conditions, such as ketoacidosis or nonketotic hyperosmolar coma occur.

Low Blood Sugar (Hypoglycemia)

Low blood sugar (also known as Hypoglycemia) is a condition found in Diabetics that is characterized by low blood glucose. When your blood sugar level drops well below normal, your muscles and brain are starving for the energy they get from glucose to function properly. Low blood sugar is most often a side effect of insulin and other Type 2 Diabetes medications.

Emergency Glucose/Glucagon Kits

All Diabetics that use insulin and diabetic strips, especially children with Type 1 Diabetes, should have access to an emergency glucose kit, also known as a Glucagon Emergency Kit. When a Diabetic misses a dose of insulin, takes too much insulin, or, for any reason, has a very low blood sugar level, the person can lose consciousness and go into shock.


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2010
09/29
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The Need for Diabetic Diet Foods

A diabetes menu planner is very important for people with Type 2 diabetes. That is because Mediterranean Food Pyramid  the foods they eat to be as healthy as possible. The food you eat has a direct impact on your blood glucose, body fat, and overall health. That is why it is so important for diabetics to create a realistic diabetes diet plan. Insulin-resistant people have special diabetes diet recipes.

As a Type 2 diabetic, you need to be careful about the excess fat on your body. But, more importantly you need to be careful about the amount of sugar (from sugar added in processed foods, and from starches like white rice or white potato or white bread) that you eat with each diabetic meals.

For example, simple starches like white rice may spike blood sugar levels very high, very quickly for a diabetic and non-diabetic. The speed of the rise of sugar in the blood is predicted by the glycemic index rating. So, for a diabetic, eating simple starches like white rice may require careful planning.

People with diabetes must really understand the value of using the glycemic index and glycemic load concepts as important tools for eating healthy. If you must eat white rice or white potato or white white bread, plan to have protein/meat and vegetables (complex carbs), with a small amount of rice on the plate. Therefore, diabetics should always make good choices of the foods that they eat. Good choices in carbs include what you eat (on the glycemic index list) and how much you eat (as measured by glycemic load).

Diabetes Menu Planner
One of the best ways for diabetics to control the quality of their meals is to plan their diabetes menus. Diabetes menu planning means that you create a menu for the day, week, or even month that you stick to. A good diabetes menu plan will include diabetes snack options that will help to control your appetite as well as different diabetic meal options so that you don’t get bored by eating the same foods over and over again.

We at TypeFreeDiabetes.com prefer the Mediterranean food pyramid because it includes more high glycemic index carbs that most food pyramids. Obviously, the larger amounts of food and activities start at the bottom suggesting daily use, and gets smaller as you move up (weekly) toward the top which suggest monthly Diabetic Diet Foods to use.

Diabetes Menu Planning Goals

The goal of every diabetes menu plan should be to ensure that you have a balanced diet with an appropriate amount of:

  • Carbohydrates (45%-65%) – Use more low Glycemic Index carbs than highProteins (10%-35%) – Keep it lean
  • Unsaturated fats (20%-35%) – Monounsaturated and polyunsaturated
  • Diabetes menu planning is an also an excellent way to keep track of calories.
The average person should consume about 2,000 calories per day to ensure that their body functions properly and they have enough energy to be active. It is also recommended that the average person consumers about:
  • 100 grams of protein (at 4Cal/gram)
  • 275 grams of carbohydrates (at 4 Cal/gram)
  • 56 grams of fat (at 9 Cal/gram) each day (yes – it is actually important to consume fat – that is monounsaturated fats and polyunsaturated fats from plants and fish). Eat as little saturated fats as possible. Saturated fats mostly come from non-fish animals, like birds, cows and pigs.

Www.typefreediabetes.com is dedicated to providing you the tools and meals for diabetics to help you build your diabetes menu plan. A good Diabetes menu plan will not only provide information that is based on careful research 2000-Calorie-Meal-Plan, but we also provide a range of recipes for diabetes (including diabetes snacks, vegetarian recipes, and even diabetes desserts) that are suitable for any healthy diet.

Check out our Nutrition, and Recipes sections for more information about how you can plan your tasty diabetes menus and live a healthy lifestyle by eating well! Remember, the food choices you make will have a major impact on your blood sugar. Bad food choices will raise your blood sugar, that will cause you to use more diabetes drugs, or make you suffer severe diabetes complications. The choices are yours to make. Prevention is much more pleasant that the cure.


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2010
09/25
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Eat Your Dinner for Breakfast

An important technique that lower blood sugar levels in the morning involve eating your dinner at breakfast time. Especially, if your dinner is high in protein and low in refined carbs.

High Blood Sugar Levels in The Morning

Many diabetics like my niece, ask me, “why is my blood sugar levels always high in the morning.” In the past I have mentioned the possibility of the Dawn Phenomenon.

However, I feel that the type and amount of foods you eat before you go to bed may play a stronger role in lowering blood sugar levels in the morning one should follow diabetes meal plans.

Eat Your Dinner at Breakfast:

  • Fuel your activities for the day.
  • Avoid cereals and bread in a high carb meal that is a high glycemic index meal.
  • Avoid spiking your blood sugar.
  • Eliminate a large meal from your evening meal time.
  • Avoid snacking before lunch.
  • Avoid a high calorie short duration meal.

What To Eat At Lunch

Lunch should include diabetic meals like low fat protein like grilled chicken breast with low glycemic vegetables. Reducing the amount of low glycemic carbs you eat will help prevent sugar lows that put you to sleep at your desk.

High glycemic index (GI) carbs break down faster and cause blood sugar levels to spike then quickly dive leaving you hungry again. High glycemic index is any carb with a GI value greater than 60 (out of a 100).

Avoid the following high glycemic index (GI) vegetables in your salad:

  • Artichoke
  • Carrot
  • Corn
  • Sweet potato as in potato salad
  • White potato as in potato salad

Eat the Following Low GI Veggies (GI value less than 20)

  • Asparagus
  • Broccoli
  • Cabbage
  • Cauliflower
  • Celery
  • Lettuce
  • Spinach
  • Watercress

Eat a Salad for Dinner

Eating a medium sized salad will keep you filled until bed time. Add low GI nuts and beans to your salads like:

  • Soy
  • Lentils
  • Black
  • Garbanzo
  • Kidney

You have to think creatively to change and maintain normal blood sugar outcomes by changing how and what you eat with diabetes meal planning. Your blood sugar levels change will happen fast. However, losing body fat will take much longer. But, don’t freak out. Accelerate your weight loss with more physical activity and exercise. Think outside the box!

If you don’t have the time or skill or desire to cook low calorie high protein meals we have an answer for that:

We will cook delicious low calorie meals and deliver them to you Fresh – Never Frozen!

Click Here For: Diabetic Meal Preparation and Diabetes Cooking Equipment

2010
09/23
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Diabetic Products Information

Diabetic lifestyle management is considered very necessary for maintaining a healthy diabetic life. It keeps your blood sugar level within your target range to help you live a long and healthy life with diabetes. With the proliferation of low sugar foods in the market, it has become easy to control your diabetes when you choose these low sugar items.  When you are looking for food gift for diabetics among your friends and family, you should always consider those with low-carbohydrates cooking ingredients. You can present gift baskets for diabetics filled with goodies to your diabetic friends that are not harmful for their restricted diet.

You can always include sugar-free chocolate cookies, chocolate chips and brownies, cake bites and chocolate candies in your sugar free gift baskets. You can also add organic tea like green tea, vegetable soups and sugar free pound cake in your diabetic gift baskets. These low sugar foods help in lessening blood sugar levels to a greater extent.

You need to adopt a special diet to prevent diabetes once you are diagnosed as high risk or with this pre-diabetes. In addition, exercising plays an important role in dealing with the diabetes. It helps you to reduce blood sugar levels, maintain your proper weight and aids in blood circulation. Regular checkup by your physician is also very important as it gives you complete information whether you have risk factors for diabetes or if you are pre-diabetic.

Diabetes and foot pain are closely related, as foot pain is a common diabetic symptom.  Foot pain can also be considered as a warning sign of diabetes.  If you are suffering from diabetes, then preventing the ulceration of the feet due to excessive rubbing of the shoes becomes your primary concern.  It is very important that people who suffer from diabetes should wear a certain type of shoe known as diabetic shoes for proper foot care. For example, diabetic shoes for men are designed in such a way so as to help the patient get an elevated level of comfort in their feet and help blood flow in their feet.

These are some of the best tips for maintaining a proper lifestyle for a healthy diabetic life. It is also suggested that you visit a good physician on a regular basis for a proper check up to monitor your blood sugar level. You can easily manage a balanced diabetic lifestyle with TypeFreeDiabetes.com where you can have complete information on how to control blood sugar, learn about personalizing a diet to prevent diabetes, lower your body fat, reduce your diabetes medications and reverse diabetes complications. This way you can improve your health and live a better and healthier life.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

Click Here For: Recipes For Diabetics and Sugar Free Recipes

2010
09/20
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Gifts for Your Diabetic Mother and Father

Just because you have foot ailments does not mean that you have to sacrifice style. The very fashionable diabetic shoes and diabetic sandals are designed just for people who suffer with diabetes and foot pain so often associated with diabetes disease.

With Mother’s and Father’s Day just around the corner, people have been running in circles, trying to figure out the right gifts for their mothers. The solution becomes much more difficult, in those cases where the mothers in question, happen to be afflicted with diabetes.

Yet, unknown too many, there are actually a whole host of gifting options at your disposal, provided you apply your mind and thought to them.

For instance, did you even think of the non-food items that you could gift to your mother? In fact, in the very first place, who told you that the gifting season was all about gifting food items only?

Trusting that you would obviously know your own mother and father very well and therefore would be completely tuned in to her interests, likes and dislikes, why not gift her something that is completely in line with the same?

In fact, if you look online and see any of the various websites that sell gift items for diabetics, you will see a wide range of non-food gift items that can easily be gifted to diabetics; in some cases, they are even especially meant for the same.

For your mother and father, how about a new pair of diabetic shoes for women and diabetic socks women in a color and style that she truly appreciates? And how about jewelry and other accessories to match with the same? Think sling bags, think purses, think jewelry of a certain type, shape and size that she really adores…the possibilities are truly endless.

Further, again assuming that you definitely know your mother/father and her/his interests and passions all too well, why not gift her, a set of movies starring her favorite movie star? In this regard, remember that somewhere deep inside, diabetics do tend to suffer from depression and loneliness, at least to some extent, though it need not always be the case. Therefore, these movies that you will be gifting to her, will probably serve a vital role of cheering her otherwise gloomy disposition.

Finally, has your mother been longing to travel for long yet not been able to fulfill her desire?  This may just be the perfect opportunity for you to fulfill her dreams and allow them to take wings, albeit quite literally! In fact, if you consider the uplifting effect that leisure traveling has on spirits; women’s diabetic shoes and men’s diabetic dress shoes are a priceless gift that you would be giving to your mother – one that she will truly cherish for eternity!

A healthy diet along with regular exercises and Diabetic footwear is vital for all the diabetic people in order to improve one’s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.

2010
09/17
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What You Need to Know About Diabetic Shoes

Many people with diabetes benefit by using specially-crafted diabetes shoes, especially if they suffer from a loss of sensation in their feet. Diabetes shoes are designed to be soft, comfortable, and custom fitted to the feet, which many diabetics may not feel after they lose foot sensation.

What Makes a Diabetes Shoe Different?

Diabetes footwear tends to provide more room for the foot and for orthotic inserts than a normal shoe. Diabetes shoes tend to be wider and deeper than most other shoes and can be fitted with comfortable insoles.

In most cases, diabetics will have shoes custom made in order to ensure that the shoe distributes weight properly and fits the foot perfectly. Having a custom-made shoe can prevent rubbing, chafing, and loss of circulation to the foot that a person with diabetes may not notice because of the loss of sensation in the foot.

In addition to being specialty-crafted for the diabetic individual, diabetes shoes and diabetic sandals also tend to be manufactured with breathable fibers, such as fabric or netting, so that the foot has healthy air circulation. Good air circulation allows the skin to breathe, which helps to prevent pressure ulcers and increases blood circulation.

How to Find a Good Pair of Diabetic dress shoes

  • Look for fabrics that “breathe,” such as canvas or even sandals. Breathable fibers will prevent your foot from sweating, swelling, and chafing.
  • The shoes should be deep enough to accommodate an orthotic insert and wide enough to prevent pinching.
  • Avoid shoes that have interior seams, which may rub against the skin and cause chafing.
  • The toe box in the front of the shoe needs to be roomy enough so that you can wiggle your toes.
  • Elastic in the shoes may also help to prevent the shoe from sliding around on the foot while holding it comfortably in place.

People with diabetes are more prone to foot pain due to an increased risk of damage to nerves and blood vessels. You can help prevent these problems with the following tips:

  • Wash your feet in warm water with mild soap every day, but don’t soak them. Dry them well, especially between your toes.
  • Check your feet every day for cuts, sores, blisters, redness, calluses, or any other problem. Call your doctor if healing doesn’t start after one day.
  • If your skin is dry, rub lotion on your feet after you wash and dry them. Do not put lotion between your toes.
  • Gently file corns and calluses with an emery board or pumice stone (move it in only one direction). Do this after your bath or shower, when the skin is soft.
  • Trim your toenails once a week or when needed. Cut them with a nail clipper straight across, then smooth the edges with an emery board. If you can’t see or reach them, ask a family member or your health care team for help.
  • Always wear slippers or shoes to protect your feet from injuries. Don’t wear sandals and don’t walk barefoot, even around the house.
  • Always wear socks or stockings to avoid blisters. Choose a pair that fits your feet well and has soft elastic.
  • Wear shoes and diabetic support hose that fit well. Shop for shoes at the end of the day when your feet are bigger. Break in shoes slowly. Wear them 1 to 2 hours each day for the first few weeks.

Talk to your doctor for more information about how you can take care of your feet. Remember: taking good care of your feet will help to prevent long-term problems like amputation.

Click For: Diabetic Shoes For Men and Diabetic Shoes For Women

2010
09/14
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Have Diabetes? Don’t Ignore Your Foot Problems

Peripheral Neuropathy is one of the common side effects of diabetes, which can cause insensitivity, or a loss of sensation in the extremities to feel pain, heat, and cold in a diabetic person. It is very important for a diabetic person to take care of foot related injuries and wear specially designed shoes for diabetic.

Diabetic foot problems have become common throughout the world today. People with diabetes are quite at risk of developing many different foot problems. Even the ordinary foot problem can become painful and can lead to serious complications. Minor injuries can easily become major infections among diabetics so it is always advised not to avoid your foot problems.

Diabetes and foot pain are very closely related, and foot pain can be taken as the warning sign of diabetes.  Diabetes can limit blood supply to your feet and cause a loss of feeling. Proper foot care with wearing diabetics shoes is very essential for a diabetic person, as wounds to the feet may take much longer to heal.  Therefore, it is very important to prevent them in the first place. So a diabetic person is always advised to do a routine self-inspection of each foot.

As the connection between diabetes and foot problems is clear, there are hundreds of diabetic footwear options available in the market. These diabetic shoes for men are designed in such a way so as to provide complete support to the feet while also helping in improving the circulation and blood flow.  Choosing and wearing proper fit diabetic shoe, complete with custom insoles, can prevent the feet from injuries and further irritation. By wearing diabetic shoes on a regular basis, you can make sure that your feet won’t have complications in the future.  Diabetic footwear plays an important role in helping your feet, even if you are taking good care of your health getting your sugar levels checked regularly.

A healthy diet along with regular exercises with men’s & women’s diabetic shoes is vital for all the diabetic people in order to improve one’s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

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2010
09/08
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Diabetes control solutions through Diabetes Test Strips and Meters

Glucose control solutions work just as blood would with your diabetic meter and your blood glucose test strips. This is due to the fact that your diabetes control solution contains just enough glucose to react with the test strips similarly to when you perform a glucose blood test.

Why should you use Diabetes Control Solutions?

  • To practice monitoring your blood sugar levels (important for recently diagnosed diabetics)
  • To determine if a new meter is functioning properly, this serves as a way to calibrate your diabetes meter
  • To make sure your blood glucose meter and glucose test strips are not damaged, if your meter has fallen accidentally or if your vial of glucometer test strips have been left open or in the heat.

Things to remember when purchasing Glucose Control Solution:

  • Each brand of Diabetes Control Solution is made for that specific brand of diabetes test strips, portion control plates and not necessarily for that specific brand of diabetes meter.
  • The Diabetes Control Solution range is usually found on the package of diabetes test strips and Diabetes Insulin Pump
  • If an error occurs, follow the manufacturer’s instructions on how to isolate and correct the error

Calibrate regularly. Diabetic Control Solutions are important tools for ensuring the accuracy and reliability of your blood glucose monitor and your blood glucose test strips.

Glucose Test Strip

Diabetes test strips, also called glucometer test strips, are used with a Diabetes meter to help measure the level of sugar (glucose) in the blood stream. Test strips are designed to be paired with specific meters. In order to use a test strip properly, a small blood sample is drawn from the body using a lancet. The sample is placed on the blood glucose test strip and then run through the Diabetes meter.

Each blood glucose test meter and test strip system works differently; some meters use light reflected from the test strip to measure the amount of sugar in the blood, while other systems rely upon electricity generated from the chemical reaction in the test strip.

Diabetes test strips vary based on which chemical, or reagent, is used to react with the sugar in the blood. The three chemical bases used to make test strips are: Glucose oxidase (GLOO-kohs ok-si-deys), dehydrogenase (DEE-hy-druh-juh-neys) and hexokinase (hek-SUH-Ky-neys). The manufacturer of each Diabetic meter determines which chemical is used for each particular style of Diabetic test strip.

Generic Test Strips

While all meter manufacturers make test strips that are designed specifically for use with their meters, you may be able to find generic test strips, that generally cost significantly less, to fit your meter. These generic test strips are called “generic glucose reagent strips.” Be sure to check with the manufacturer of your meter to ensure that the generic test strips you purchase will be compatible with your Diabetes meter.

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2010
09/03
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Making Your Customized Diabetic Gift Basket

Diabetes creates many obstacles and can be tough to keep up with. There are medicines to take at certain times, questions that need to be answered, body parts to take extra special care of, and items to always take with you. There are varieties of gift items that can make your life as a diabetic, or some-one you know, a little more convenient and a lot more fun!

During gifting season, most people are thoroughly confused about what to Food gifts for diabetics ; although, there are hundreds and thousands of gift options, the problem lies in the fact that most gifts are simply not suitable for those afflicted with diabetes.

In this context, while gift baskets are immensely popular as a whole, again the same problem is faced. How to include only those items that are suitable for diabetics. This is especially true since many gift baskets have this rather uncanny tendency to have sweet treats as staple among the included items.

If that is the dilemma you are facing, why not go ahead and make your own sugar free gift baskets ? That way, you will be able to choose only those items which are suitable to diabetics, and also have the added advantage of giving a very personalized gift basket for diabetics – one which the recipient will easily recognize as having a personal touch from you.

The first step is of course to get a suitable gift basket; with options galore, the choice may not be a very easy one. Perhaps, you could go for a color and design which the recipient would appreciate in particular.

Items for the basket – Aah! That will definitely be the key to success, as far as the appeal of your diabetic gift basket is concerned, so make sure that you make the best choice here. Low sugar items or sugar free items should definitely be at the top of your agenda; of course, you do have the option of not including any sweet items such as the above, at all, but what the heck – does gifting season really seem that, if there is no sweet treat included?

That said, you could also include other food items that are not in the sweet category, and yet are likely to be appreciated by the recipient, perhaps because they are personal favorites. How about some real cheese low fat, which also happens to be absolutely low-carb? Sounds perfect!

Looking beyond food items, how about some personal dress options, suited to diabetics? You could include , socks or stockings that are particularly tailored to the needs of diabetics. Also consider heart rate monitor and measurement devices, which any diabetes afflicted recipient would truly appreciate. For instance, with glucose test monitors getting more and more compact in size, they could be a potentially perfect choice for inclusion in the gift basket.

Finally, with all the choices appropriately made, now it is time to pack the basket nicely so as to maximize its appeal. Remember that, like with a lot of things in life, packaging makes a lot of difference to the appeal of the product in question! In this case, you could consider wrapping the basket up in transparent cellophane so as to showcase its contents. Further, you could tie a ribbon on top, for enhanced appeal.

And, If You Can’t Build One, Then Buy One of Our Gift Baskets For Diabetics !

http://www.typefreediabetes.com/Gift-Baskets-for-Diabetics-s/74.htm
2010
08/30
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