Posts Tagged ‘ Diabetics Socks ’

How Reflexology Helps in the Design of Diabetic Shoes

The technique and science of making diabetic shoes relies heavily on Reflexology. Reflexology believes that every muscle and bone of the human body is intimately connected with the rest in such a manner that the entire body weight is superbly distributed. Reflexology derives part of its belief from ancient Chinese medicine which believes that the feet are amongst the most vital parts of the human skeleton and structure. Ancient Chinese medicine believes that different nerve points of the foot are intimately connected with the internal organs in our body. As we know, the human body is covered with a fine mesh of nerves. These nerves cover every square inch of the human body including the feet.

diabetics shoesSince ancient times, Chinese have been using acupuncture and acupressure to cure simple things such as headaches to more complex diseases such as typhoid. Reflexology and ancient Chinese medicine believe that wearing the right footwear is extremely vital for adequate balance, comfort and to ensure the nerves are not squeezed. Towards this end, Chinese medicine and reflexology have mapped the nerves in our feet and have studied the contours of the human feet and how they are intimately connected with one another.This knowledge is used by manufacturers of diabetic shoes to ensure that the diabetic shoes they make, are not only the most comfortable, but are also safest for diabetics.

One of the frequent complaints of diabetics is lack of proper blood circulation and the tingling of the nerves. Diabetics therefore seek assistance from orthotics. One of the first things that orthotics do is secure the diabetic a good pair of diabetic shoes and diabetics socks. If you are buying diabetic shoes on your own, it is essential you buy branded diabetic shoes that have relied on reflexology for the design of these special shoes. Diabetic shoes that have incorporated reflexology into it, offer custom-made soles that come equipped with rubberized spikes. These rubberized spikes match the nerve or pressure points in your feet. As the individual nerve gets pressed, it stimulates the organ connected to that nerve and also improves blood circulation. Think of this reflexology based custom made shoes for diabetic as a system that works out the kinks in the human plumbing.

men's diabetic shoesDiabetics need exercise – a lot more than normal people. When a diabetic uses diabetic shoes to exercise, the more he or she walks wearing these custom made shoes, the more the circulation and better the feel good factor. Unlike initial stages when diabetic shoes used to look ugly, today men’s diabetic shoes are made in line with modern trends. They are trendy, and come in variety of shapes and sizes for home, office or party wear.

Diabetics can also order custom made reflexology based in-soles that can be used with your favorite pair of existing diabetes shoes. However, it always best to buy diabetic shoes because they follow the contours of your feet more closely and are likely to be more comfortable. Avoid cheap Chinese imitations. These are simply made from molds and use poor quality rubber-plastic mix that is likely to cause more damage than good. Only buy quality, branded diabetics shoes and in-soles.

Typefreediabetes offers a full line of diabetes supplies, including blood pressure monitor, durable diabetes medical equipment, Body Fat Measurement and facts about diabetes. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Check out for Diabetic diet and Supplements for diabetes

Vegetarian Diet and Nutrition – Great for Diabetes

Men's diabetic socksMen's diabetic socks Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication. The combination of good nutrition and physical activity prevent pre-diabetes and Type 2 diabetes.

There are several types of Vegetarian diets, including strict Vegan diets (no animal products may be consumed) and lacto-ovo diets, in which vegetarians may consume cheese, eggs, and other dairy products. It is essential that vegetarians carefully balance their nutrition through diabetic diet meal plans so that they are able to obtain the proper amount of protein to stay healthy

Vegetarianism and Veganism

According to the Mayo Clinic, Diabetics may benefit greatly from adopting a vegetarian or vegan diet. While vegetarian and vegan diets differ greatly in terms of what sorts of foods can be eaten, the major characteristic of both is that vegetarians and vegans do not eat meat. A vegetarian is generally a person that does not consume meat, but may consume animal products, such as:

• Milk and eggs (lacto-ovo vegetarian).
• fish (pesco vegetarian)

A vegan, however, does not consume any animal products at all: any meat, eggs, cheese or milk. Also vegans do not use products made from or with animal products like wool, leather, cosmetics, etc.

Vegan diets tend to be healthy, when they are closely monitored and balanced with foods from every food group but meat and dairy. In fact, a vegan diet or low fat dessert recipes is cholesterol-free and low in saturated fats. Both vegan and vegetarian diets are low in calories and include large amounts of vegetables, fruits, whole grains and legumes. As such, the vegan and vegetarian diet tends to include healthy food for diabetes that is low in fat and sugar.

Naturally, when a person consumes very little sugar and has a predominantly natural diet, he or she can usually lose weight and maintain that weight loss. Because Diabetes is a disease that is made better by limited sugar in take and by staying at a healthy weight, the vegan and vegetarian diabetic diet tend to be very suitable. Always prefer to check sugar level by using blood sugar monitors, while going to sleep.

Additionally, while the vegan and vegetarian diets cannot cure diabetes, they can reduce the risk of common complications, such as heart and kidney disease. Heart disease is generally called by high blood pressure and cholesterol, which are both practically eliminated through a vegetarian diet. Kidney disease, which can be made worse by consuming protein, can be delayed by eliminating meat proteins and adopting the healthier vegan and vegetarian nutritional standards.

Before beginning a vegan or diabetic diet plan, be sure to consult with your doctor or dietician. Vegan and vegetarian diets remove the most common sources of important proteins and vitamins. Therefore, it is important to understand what diabetes supplements you will need to take in order to make up for those losses.

Typefreediabetes offers a full line of diabetic testing supplies, including; heart rate monitor watch, diabetics socks, delivered prepared meals, durable diabetes medical equipment, diabetic glucose meter and facts about diabetes. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Check it out for Men’s diabetic socks and Sugar free gift

Men's diabetic socksMen's diabetic socks

Looking after your diabetes!

I’m Deborah Susan, a dietician and personal trainer specializing in nutrition and physical fitness for diabetics. Today I shall write on how you can look after your diabetes and continue to lead a healthy, normal and fruitful life.

Accu-Chek active test stripsLooking after your diabetes

The secret to continued good health and fruitful life despite diabetes lies in regular testing of your blood glucose, not missing any prescribed glucose tablets or insulin dosage and a healthy lifestyle. Today I will concentrate on how you can monitor your blood glucose.

Monitoring your blood glucose levels (Glucose testing strips)

The key to keeping your blood glucose levels or (sugar levels as it is commonly known), under control is to keep your sugar level within the recommended range of 4 to 7 millimoles per liter. Only regular monitoring with diabetic strips can help you achieve this.

diabetes supplementsMeasuring your own blood glucose levels is quite easy if you have a good quality branded digital blood glucose monitors. If you don’t have one the neighborhood chemist or any online website specializing in diabetes monitoring tools can help you.

When it comes to glucose monitors, accuracy is the key, so do not buy cheap Chinese glucose monitors. Our own branded blood glucose test meter (glucometers) is highly accurate and usually cost between $50 and $75. In addition to the glucometer, you will also need a box of test strips ($40~$60) and a pack of Lancets ($15~$25). The diabetic test strip and lancets are to be replenished as and when required. Replace the battery in the Glucometer as and when required. If the blood sugar meters does not have a battery level indicator you should replace the battery in the glucometer every six months or so. A weak battery can induce faulty results.

body fat monitorTip: Buy a blood glucose test strips that has a large digital readout, adequate memory and battery indicator.

When and how often you use the blood sugar monitors depends on your treatment, the food you consume and level of physical activity. Apart from regular testing at home, you should also do an HbA1c test every six months. This test is done at your local diabetes clinic and the result gives you an overall picture of your blood glucose levels. HbA1c test results should be as close to 7% (or below). Even a tiny fraction above 7% should be brought to the attention of your doctor.

You can keep your blood glucose under control by:blood glucose test strips

1) Eating regular small healthy diabetic diet meals so as to avoid major fluctuations in your blood glucose levels.
2) Including adequate levels of physical activity so the insulin in your body works more effectively.
3) Reducing any excess body fat by regular checkup with body fat monitor. (Include half yearly body fat analysis in your health plan/ schedule).
4) Take your diabetes (and any other prescribed) tablets and diabetes supplements according to the schedule given to you.
5) Monitor your blood glucose levels and learn to adjust your treatment according to the results.

Typefreediabetes offers a full line of diabetic testing supplies, including incontinence diapers; supplements for diabetes, portion control plates, glucose tablets, blood glucose monitors, durable diabetes medical equipment, blood glucose test meter and automatic blood pressure monitor and many other home health care products and supplies. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Shop online for Diabetes Insulin Pump and Accu-Chek Active Test Strips

The Fat Pastor

Love God. Live Well. Do Good.

theflexifoodie.wordpress.com/

Delicious plant-based, whole food recipes & my healthy living tips!

HarsH ReaLiTy

A Good Blog is Hard to Find

clotildajamcracker

The wacky stories of a crazy lady.

To Be Aware

It's all about disbelieving your thoughts

5 Things To Do Today

Lifestyle magazine covering hotels, restaurants, travel, food, arts and entertainment

q8concierge

Non-touristic things to see

John's Fitness Advice Blog

Fat Loss Made Easy & Fast

Diabetes Medical Supplies

TypeFreeDiabetes.com is the premier source for your diabetic needs on-line.

Tripplex5663's Blog

Just another WordPress.com site