Posts Tagged ‘ Diabetes footwear ’

See How Easily You Can Prevent Hypoglycemia Using Fitness Exercises with diabetic footwear

Exercising is challenging for many people, particularly for those people that are not accustomed to exercising on a regular basis. For most, starting and sustaining regular exercise routines involves incorporating lifestyle changes on a daily basis. Staying motivated to sustain these changes and to continue exercising can be difficult.

Many people with diabetes benefit by using specially-crafted diabetes shoes, especially if they suffer from a loss of sensation in their feet. Shoes for diabetics are designed to be soft, comfortable, and custom fitted to the feet, which many diabetics may not feel after they lose foot sensation.

What effect does exercise have on glucose levels?

It is quite easy to manage diabetes when you incorporate a program for exercise in your daily routine. Such exercises have been shown to have positive effects for people who are suffering from diabetes, especially those who have low glucose levels. One example is exercise being able to channel muscle energy, convert it into glucose and then using that glucose as fuel. At the start of it, the body will just use the glucose that has been converted into glycogen from one’s muscles. Glucose is also found in your bloodstream. If you maintain a long term exercise program by wearing diabetes footwear, it is highly likely that the levels of your blood glucose will not dip unexpectantly.

Also, glucagon and other hormones found in your body will also be released. These hormones and glucagon work together and break down all of the liver’s stored fat and then converting such stored fat into more glucose. It is best that you engage in exercise frequently, because your body will improve. It will develop a greater sensitivity to insulin, and reduce your need for Type 2 oral medications.

Why is the effect of exercise on glucose levels important to those with type 2 diabetes?

Some studies demonstrate that patients with diabetes who regularly exercise have better glycemic control compared to those who do not. As insulin sensitivity improves with exercise, patients may need less medication to control blood sugar levels. Depending on the Type 2 medication and diet, people with Type 2 diabetes are particularly at risk for exercise-induced hypoglycemia during and after exercise. However, some patients with poorly controlled diabetes are at risk for hyperglycemia.

Should patients with Type 2 diabetes exercise with Men’s Diabetic Shoes more often or differently than otherwise healthy people?

Experts recommend that people who have type 2 diabetes should exercise around two and a half hours (usually only moderate aerobic activity) three days a week. Alternately, they could also do only vigorous aerobic activity for ninety minutes. Speak with your physician to determine how to define vigorous aerobic activity.

What type of exercise is best for Type 2 diabetes patients?

In light of this, the frequency of the routine is more important that the kinds of exercise one engages in. There are many researches wherein an abundance of benefits result from both weight training as well as aerobic activity with diabetic dress shoes.

When should patients be discouraged from exercising?

Some patients have a higher risk of developing injuries from the stress of an intense exercise program. Such patients include those with higher cardiovascular risk, those over the age of 35, and those leading sedentary lifestyles. These patients should be thoroughly evaluated before beginning a new exercise program. Patients with severely low blood sugar levels should wait until their condition improves.  They should discuss exercise with their health care professional.

How might a patient be encouraged to exercise?

Encourage patients to start with small changes to their normal routine, like taking the stairs and not the elevator. Suggest activities that the patient finds enjoyable and convenient. Participation in several different activities may keep patients from becoming bored and losing interest. Having a partner or personal trainer can also help patients stay motivated.

About the Author – Su Rollins writes for hypoglycemia diet, her personal hobby blog focuses on tips to prevent and treat hypoglycemia using the right diet and nutrition.

Advertisements

Gifts for Your Diabetic Mother and Father

Just because you have foot ailments does not mean that you have to sacrifice style. The very fashionable diabetic shoes and diabetic sandals are designed just for people who suffer with diabetes and foot pain so often associated with diabetes disease.

With Mother’s and Father’s Day just around the corner, people have been running in circles, trying to figure out the right gifts for their mothers. The solution becomes much more difficult, in those cases where the mothers in question, happen to be afflicted with diabetes.

Yet, unknown too many, there are actually a whole host of gifting options at your disposal, provided you apply your mind and thought to them.

For instance, did you even think of the non-food items that you could gift to your mother? In fact, in the very first place, who told you that the gifting season was all about gifting food items only?

Trusting that you would obviously know your own mother and father very well and therefore would be completely tuned in to her interests, likes and dislikes, why not gift her something that is completely in line with the same?

In fact, if you look online and see any of the various websites that sell gift items for diabetics, you will see a wide range of non-food gift items that can easily be gifted to diabetics; in some cases, they are even especially meant for the same.

For your mother and father, how about a new pair of diabetic shoes for women and diabetic socks women in a color and style that she truly appreciates? And how about jewelry and other accessories to match with the same? Think sling bags, think purses, think jewelry of a certain type, shape and size that she really adores…the possibilities are truly endless.

Further, again assuming that you definitely know your mother/father and her/his interests and passions all too well, why not gift her, a set of movies starring her favorite movie star? In this regard, remember that somewhere deep inside, diabetics do tend to suffer from depression and loneliness, at least to some extent, though it need not always be the case. Therefore, these movies that you will be gifting to her, will probably serve a vital role of cheering her otherwise gloomy disposition.

Finally, has your mother been longing to travel for long yet not been able to fulfill her desire?  This may just be the perfect opportunity for you to fulfill her dreams and allow them to take wings, albeit quite literally! In fact, if you consider the uplifting effect that leisure traveling has on spirits; women’s diabetic shoes and men’s diabetic dress shoes are a priceless gift that you would be giving to your mother – one that she will truly cherish for eternity!

A healthy diet along with regular exercises and Diabetic footwear is vital for all the diabetic people in order to improve one’s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.

What You Need to Know About Diabetic Shoes

Many people with diabetes benefit by using specially-crafted diabetes shoes, especially if they suffer from a loss of sensation in their feet. Diabetes shoes are designed to be soft, comfortable, and custom fitted to the feet, which many diabetics may not feel after they lose foot sensation.

What Makes a Diabetes Shoe Different?

Diabetes footwear tends to provide more room for the foot and for orthotic inserts than a normal shoe. Diabetes shoes tend to be wider and deeper than most other shoes and can be fitted with comfortable insoles.

In most cases, diabetics will have shoes custom made in order to ensure that the shoe distributes weight properly and fits the foot perfectly. Having a custom-made shoe can prevent rubbing, chafing, and loss of circulation to the foot that a person with diabetes may not notice because of the loss of sensation in the foot.

In addition to being specialty-crafted for the diabetic individual, diabetes shoes and diabetic sandals also tend to be manufactured with breathable fibers, such as fabric or netting, so that the foot has healthy air circulation. Good air circulation allows the skin to breathe, which helps to prevent pressure ulcers and increases blood circulation.

How to Find a Good Pair of Diabetic dress shoes

  • Look for fabrics that “breathe,” such as canvas or even sandals. Breathable fibers will prevent your foot from sweating, swelling, and chafing.
  • The shoes should be deep enough to accommodate an orthotic insert and wide enough to prevent pinching.
  • Avoid shoes that have interior seams, which may rub against the skin and cause chafing.
  • The toe box in the front of the shoe needs to be roomy enough so that you can wiggle your toes.
  • Elastic in the shoes may also help to prevent the shoe from sliding around on the foot while holding it comfortably in place.

People with diabetes are more prone to foot pain due to an increased risk of damage to nerves and blood vessels. You can help prevent these problems with the following tips:

  • Wash your feet in warm water with mild soap every day, but don’t soak them. Dry them well, especially between your toes.
  • Check your feet every day for cuts, sores, blisters, redness, calluses, or any other problem. Call your doctor if healing doesn’t start after one day.
  • If your skin is dry, rub lotion on your feet after you wash and dry them. Do not put lotion between your toes.
  • Gently file corns and calluses with an emery board or pumice stone (move it in only one direction). Do this after your bath or shower, when the skin is soft.
  • Trim your toenails once a week or when needed. Cut them with a nail clipper straight across, then smooth the edges with an emery board. If you can’t see or reach them, ask a family member or your health care team for help.
  • Always wear slippers or shoes to protect your feet from injuries. Don’t wear sandals and don’t walk barefoot, even around the house.
  • Always wear socks or stockings to avoid blisters. Choose a pair that fits your feet well and has soft elastic.
  • Wear shoes and diabetic support hose that fit well. Shop for shoes at the end of the day when your feet are bigger. Break in shoes slowly. Wear them 1 to 2 hours each day for the first few weeks.

Talk to your doctor for more information about how you can take care of your feet. Remember: taking good care of your feet will help to prevent long-term problems like amputation.

Click For: Diabetic Shoes For Men and Diabetic Shoes For Women

The Fat Pastor

Love God. Live Well. Do Good.

theflexifoodie.wordpress.com/

Delicious plant-based, whole food recipes & my healthy living tips!

HarsH ReaLiTy

A Good Blog is Hard to Find

clotildajamcracker

The wacky stories of a crazy lady.

To Be Aware

It's all about disbelieving your thoughts

5 Things To Do Today

Lifestyle magazine covering hotels, restaurants, travel, food, arts and entertainment

q8concierge

Non-touristic things to see

John's Fitness Advice Blog

Fat Loss Made Easy & Fast

Diabetes Medical Supplies

TypeFreeDiabetes.com is the premier source for your diabetic needs on-line.

Tripplex5663's Blog

Just another WordPress.com site