Posts Tagged ‘ Diabetes nutritional supplements ’

Supplements for Diabetes

Considering that diabetics are often cautioned against eating certain foods, dietary supplements for diabetes is vital because it ensures that any dietary deficiencies are rectified. Here, we have put together an informative article on dietary supplements for diabetes. Read on.

Weight Control SupplementsThe fact that diabetes is a disease that is only managed with medication has lead to people with diabetes to turn to alternative therapies. The use of supplements for diabetes is one such alternative therapy that many diabetics follow. Dietary supplements consist of vitamins and minerals or herbs that provide nutritional benefits to those with health problems such as diabetes. However, the patients might still have to continue with their regular diabetes medication; the glucose supplements for diabetes only help in reducing blood glucose levels or improve the insulin action.

People believe that herbal dietary supplements being natural products will not have adverse effects. Besides, our ancestors used these natural products to cure all kinds of ailments, which again strengthen the belief that they must be good for health. Although there may not be enough research to prove that blood sugar supplements for diabetes are helpful to diabetics, ongoing studies show a great deal of promise. Some dietary supplements for diabetes may be useful in controlling the glucose levels, enhancing insulin action, lowering cholesterol and high blood pressure.

Alpha Lipoic Acid (ALA)

Alpha Lipoic Acid is an antioxidant found in spinach, Brussels sprouts, broccoli, potatoes, peas and liver. Studies have shown that ALA improved symptoms of peripheral neuropathy in diabetic patients and it also helped lower their blood glucose levels. ALA also showed improved insulin sensitivity.


People with diabetes may suffer from magnesium deficiency. Some studies have shown the intake of magnesium to lower blood sugar levels and improve insulin action. However, diabetics might want to check for magnesium deficiency before using these diabetes nutritional supplements.


Chromium is a trace mineral that is essential for glucose metabolism. It improves insulin action and is used as a supplement for diabetes. Chromium is believed to assist in metabolizing proteins, fats and carbohydrates making it a popular dietary supplement among those wanting to lose weight. Grape juice, brewers yeast, beef, broccoli, dried basil, dried garlic and red wine are good sources of this mineral.

Bitter Melon

Bitter melon or bitter gourd is a green fruit found in the tropical regions and used for cooking as well as medicine in India, Africa, Asia and South America. This fruit is believed to help the cells use blood glucose more effectively and increase glycogen synthesis in the muscles and liver. Bitter melon is consumed as a vegetable, juice or tea; it can also be taken in a capsule form. Some people may experience gastrointestinal distress as a side effect to the fruit.


Fenugreek seeds are an essential part of Indian cooking and have been used for various ailments since ancient times. Fenugreek is used in ayurvedic medication for digestive and menopausal problems. It is one of the well known supplements for diabetes that aids in lowering blood sugar and stimulating the release of insulin in diabetic patients. Additionally, fenugreek seeds are thought to lower triglycerides and cholesterol.

Many supplements for diabetes are being used to manage the disease; however, it is recommended that you speak to your doctor or health care professional before using them.

Keeping your blood glucose under control

Diabetes test stripsHow To Keep Your Blood Sugar Levels Under Control? Keeping your blood sugar under control can prevent many of the devastating effects of diabetes including blindness, limb amputation, and kidney failure. In this article we shall dwell upon each key factor that is required to keep your blood glucose under control factors such as using blood glucose test strips, blood glucose monitors, glucose supplements etc, but shall obviously avoid giving specific recommendation – only your doctor can do that for you.

Diabetic diet foods and drink: Eating regular small diabetic diet meals throughout the day will avoid major fluctuations in your blood glucose levels. For Type 2 diabetics, attention to food, adequate daily exercise and once-a-week monitoring of blood glucose levels through blood glucose monitors is usually more than adequate. If you need to take glucose tablets or insulin, you might need to alter your eating pattern to suit the timing of your dosage. Your doctor would have more advice on this.

Physical activity: Physical activity controls your body’s sensitivity to insulin and is therefore the key to keeping your blood glucose levels under control. If you are taking glucose tablets or insulin injections, please consult your doctor about the timing of your daily exercise because physical activity will reduce the blood glucose levels in a short time.

Diabetes test strips

Diabetes supplements & Medication: You may need to take tablets or insulin injections to control your blood glucose levels. Insulin injections take effect within 5 minutes and its effect wears off after 4 hours. Some modern (and more expensive) insulin syringes /delivery systems work for 24 hours or more. Please talk to your doctor about how you can alter the dosage based on your daily blood glucose monitoring.

Hypoglycaemia (commonly called ‘Hypo’): If you are taking insulin injections of insulin stimulating tablets, Hypoglycaemia can occur if your blood glucose levels fall below 4 millimoles per liter.

Symptoms of Hypoglycaemia: Feeling weak or ‘shaky’, sweaty, hungry, pins and needles in your lips, and slurred speech.

Hypoglycaemia occurs when:

  • You take a high or wrong dosage.
  • Hyper activity (too much exercise can be counterproductive for a diabetic)
  • Missing or delayed diabetic meals
  • Too much alcohol and less or no food
  • Taking insulin stimulating drugs in combination with other prescription
  • Weakened kidneys

If you feel you have a Hypoglycaemia coming on, you should immediately eat or drink something. Diabetics should always keep a sugar free candies or chocolate or packet of sugar with them. Also, always inform your friends that you are a diabetic and how they can diagnose and assist if you go ‘Hypo’ because if Hypoglycaemia is not treated instantly, you will lose consciousness.

Hyperglycaemia (commonly called ‘Hyper): Hyperglycaemia is just the opposite of Hypoglycaemia and occurs when your blood glucose level rises above 7 millimoles per liter. The symptoms of Hyperglycaemia appear when you cross 10 millimoles per liter.

Symptoms of Hyperglycaemia: Passing large amounts of urine frequently, intense thirst, fatigue and infections such as thrush and cystitis.

diabetes nutritional supplements

Hyperglycaemia occurs when:

  • You are not taking enough medication to lower your blood glucose
  • Skipping on your exercise (If you need to skip your exercise, you need to increase your tablets/insulin dosage – speak to your doctor).
  • Over eating or eating wrong kind of foods i.e. high calorie food.
  • You are suffering from some other illness.

If you feel you have a Hyperglycaemia coming on, you should immediately take your medication. Diabetics should always keep a dose of diabetes nutritional supplements or insulin syringes and needles with them at all times because Hyperglycaemia can lead to coma.

Make an appointment with your physician and always prefer to use diabetic strips. You will need to work with them to keep your blood glucose, blood pressure, and cholesterol under control. They can also recommend an education class where you can learn nutrition tips and other diabetes matters.

Typefreediabetes offers a full line of diabetes medical supplies, including cotton diabetic socks; diabetic insulin supplies, portion control plates, glucose tablets, blood sugar meters, durable diabetes medical equipment, omron body fat analyzer and many other home health care products and supplies. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Diabetes test strips and Diabetic supplies


Low Blood Sugar: Hypoglycemia

low blood sugar Hypoglycemia is a serious condition in which a person has a dangerously low amount of glucose in their bloodstream. Remember glucose is the fuel of the brain cells and the body’s cells. The real danger is the brain is running out of fuel. It will shut down if quick action is not taken. Many diabetics are well aware of the risks of having too much glucose in their blood stream (hyperglycemia), but some are unaware that having too little glucose is also dangerous.

With too little glucose available, your body does not have enough energy to function properly. Warning signs of hypoglycemia are shakiness, sweating, hunger, confusion, light headedness, sleepiness, weakness, fainting, convulsions, coma, and death. Recently researchers have claimed that just one episode of hypoglycemia leading to loss of consciousness increases the risk of developing alzheimer’s dementia by 56% – A serious life-long effect.

Some of the signs of low blood sugar are similar to signs of high blood sugar and some non-diabetes causes. When you feel strange use your blood sugar meters & blood glucose monitors to test your blood.

What Causes Low Blood Sugar?
People may get low blood sugar levels for many reasons. Sometimes, medications may cause them to have low blood sugar levels, especially if they try a new medication or takes too much of their medication and diabetes nutritional supplements. The Class of Type 2 diabetes oral medications, called Sulfonylureas are notorious for causing low blood sugar. Sulfonylureas tells the pancreas to produce more insulin. If a diabetics fails to eat enough carbs to cover the dose of Glucotrol or the other brands, this medicine will use up glucose that should be used by the brain and other important organs. Here are a few names:


  • Glyburide  –    Diabeta
  • Glyburide  –    Micronase
  • Glyburide  –    GlynasePres Tab
  • Glipsizide   –   Glucotrol
  • Glipizide     –  GITS Glucotrol XL
  • Glemepiride-  Amaryl
  • Sitaglyptin   –  Januvia (increases cell’s sensitivity to insulin like the above drugs)

Diabetics suffer severe low blood sugar events when they take an insulin injection and don’t eat enough carbs. Or exercises with diabetes shoes too hard with having eaten enough or reduced their insulin dose.

Low blood sugar is also sometimes caused by a diabetic drinking too much alcohol or when people with diabetes miss diabetic meal plans or does not balance their calorie intake with output (such as during a work-out).

Remember: When it comes to balanced blood sugar levels, every person’s body differs, so what might cause hypoglycemia for one person might not cause it for another person.

How to Overcome Low Blood Sugar

In some cases, when a person with diabetes gets hypoglycemia, it is an indication that the person should not be on a particular medication. In other cases, diabetics that regularly get hypoglycemia may need to pay more attention to their diabetes meal planning or to their physical activities; they may need to eat more carbohydrates or balance their exercise with an increased amount of diabetes carbohydrates.

Many diabetics, including non-diabetics, suffer the symptoms of occasional low blood sugar levels. However, if a diabetic experiences recurring low blood sugar levels, abnormal, or extreme side effects of low blood sugar levels, it is important for them to speak with a physician immediately.

Many Diabetics are also advised to keep diabetes glucose tablets on hand to help them more quickly recover from hypoglycemia. Glucose tablets have a high concentration of sugar that will provide a boost to the blood stream once consumed. offers a variety of glucose tablets options that are easy to carry around in a bag or keep nearby in a drawer or cupboard for easy and quick access.

The Fat Pastor

Love God. Live Well. Do Good.

Delicious plant-based, whole food recipes & my healthy living tips!

HarsH ReaLiTy

A Good Blog is Hard to Find


The wacky stories of a crazy lady.

To Be Aware

It's all about disbelieving your thoughts

5 Things To Do Today

Lifestyle magazine covering hotels, restaurants, travel, food, arts and entertainment


Non-touristic things to see

Diabetes Medical Supplies is the premier source for your diabetic needs on-line.