Posts Tagged ‘ blood sugar meters ’

Diabetic Nerve Pain and Treatment

Diabetic nerve pain and treatment is something people with diabetes have to deal with at some point – Especially if they do not control their blood glucose levels.  Many diabetics experience nerve damage, which is also called neuropathy (noo-rop-uh-thee). Nerve damage is generally caused by high blood glucose levels that damage the coating of nerves over time. The damage occurs throughout the body, but can be most devastating on the feet because:

•    The blood has to travel the greatest distance to reach the nerves of the feet to supply them with nutrients.
•    Diabetics tend to develop foot injuries without even noticing them because they can’t feel their feet. This gives the injury more time to become infected.

Nerve damage normally occurs when the outer sheathing or the myelin (protective covering) of nerve cells degenerate.  This is similar to an electrical wire that is covered with insulation, and the insulation is beginning to crumble.  Without insulation the unprotected wire will start short-circuiting. This short-circuiting will cause all the unpleasant and painful sensations that people who are suffering from nerve pain go through. Diabetics will suffer from this nerve pain and it is a major complication of the disease.  It is the higher than normal sugar levels that creates the damage.

However, if you control your blood glucose levels through diabetes medications or blood sugar meters, incorporating healthy diabetic diet menu, and daily diabetes exercises, chances are very good that you can prevent or delay the onset of complications that are associated with nerve damage.

Signs of Diabetic Nerve Damage:

•    Pain, burning or tingling in the feet and hands Bathroom Scale with Built-In Foot Mirror
•    Abnormal sweating
•    Light-headedness when you stand
•    Difficulty swallowing food
•    Bowel problems and difficulty urinating
•    Bladder and kidney infections
•    Sexual problems, such as erectile dysfunction

Treatment:

The treatment for nerve damage often involves preventing the damage from ever occurring. Once the nerves are damaged, it can be difficult to recover their full functionality. Here are some tips to help you prevent nerve damage:

•    Monitor and control your blood glucose levels through blood sugar monitors
•    Exercise by wearing diabetes shoes for at least 30 minutes each day
•    Monitor changes with your feet, such as loss of feeling or tingling

Contact your physician immediately if you think that you may have nerve damage. Catching the damage early may help to prevent complications and spreading. Remember, you can prevent nerve damage, but you cannot cure it.

Typefreediabetes offers a full line of diabetic testing supplies, including; incontinence products, women’s diabetic socks, diabetic meals delivered, durable diabetes medical equipment, Digital Blood Pressure Monitor and facts about diabetes.  Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Check it out for Blood sugar monitors and Diabetic socks women

https://i1.wp.com/typefreediabetes.com/v/vspfiles/templates/TypeFree/images/template/logo.png

Advertisements

Walking Faster Improves Diabetes Control

What can you do to reduce your weight and increase your health if you already have Type 2 Diabetes? You can walk it off.

Walking is an excellent way for people with diabetes to get a cardiovascular workout no matter what shape you are in. When you walk, you will not only improve blood circulation throughout your body, but you will also burn those fat-producing calories. As you know, less fat is healthier for your heart and metabolism and will help you maintain control of your Diabetes. Always check your fat or claries through omron pocket pedometer and body fat analyzer

Type 2 diabetes is a serious condition and if not diagnosed early and managed effectively, it can lead to complications including heart disease, stroke, blindness and amputation.

Plus, you can walk anywhere! If it’s raining, head to a mall or a gym. If you’re taking a lunch break from work, walk by wearing men’s diabetic socks and shoes around your office campus or lace up your sneakers and walk to lunch rather than drive. Walking is a natural behavior that will not stress your body unless you want it to in order to burn more calories.

Here are some tips and facts about walking that will get you motivated and moving: Get some diabetics shoes and Get Walking!

100 calories per mile

On average, you will burn about 100 calories for every mile you walk, Diabetic Men’s & Women’s Athletic Shoes and diabetics socks no matter what your pace. Keep in mind that if you walk quickly, you will burn more calories in a shorter amount of time, whereas if you walk slowly, it will take longer to burn the calories, but it will also take longer to complete a mile. Always use to check blood glucose through diabetic glucose meter.

3500 calories per pound of fat

Yup – each pound of fat has about 3500 calories in. For a visual motivator, put four sticks of butter in a plastic Ziploc bag and let them melt to room temperature through blood pressure monitor. That’s about what a pound of fat looks like. Now imagine that fat distributed throughout your organs, muscles, and flesh. Pretty gross, huh? That’ll get you moving!

Head for the hills

Walking up an incline can turn your aerobic walking into anaerobic exercise pretty quickly. Keep in mind that aerobic exercise and Mediterranean diet pyramid burns fat while anaerobic exercise burns calories. Combining both exercises into one workout will boost your metabolism while also giving your body the kick it needs to burn calories and build muscle throughout the day.

30 Minutes a day

You can see real results with just 30 minutes walk by wearing diabetes shoes in a day. But be patient. In those thirty minutes, you can burn about 200 calories, if you walk at a pace of 15 minutes a mile. 200 calories is roughly the amount of calories in that banana and glass of orange juice you had for breakfast! Or that sugar free candies you snuck in at lunch. Exercise and walking have also been shown to reduce the risks of developing Type II diabetes. Whether you have diabetes or not, it is never too soon or too late to begin a walking or exercise program.

Typefreediabetes offers a full line of diabetic testing supplies, including; incontinence protection, women’s diabetic socks, insulin pumps for diabetics, durable diabetes medical equipment, accu-chek active test strips and many other home health care products and supplies.  Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Recipes for diabetics and Blood glucose monitors

Walk to Control Diabetes

What can you do to reduce your weight and increase your health if you already have Type 2 Diabetes? You can walk it off.

Walking is an excellent way for people with diabetes to get a cardiovascular workout no matter what shape you are in. When you walk, you will not only improve blood circulation throughout your body, but you will also burn those fat-producing calories. As you know, less fat is healthier for your heart and metabolism and will help you maintain control of your Diabetes. Always check your fat or claries through omron pocket pedometer and body fat analyzer

Type 2 diabetes is a serious condition and if not diagnosed early and managed effectively, it can lead to complications including heart disease, stroke, blindness and amputation.

Plus, you can walk anywhere! If it’s raining, head to a mall or a gym. If you’re taking a lunch break from work, walk by wearing diabetics shoes around your office campus or lace up your sneakers and walk to lunch rather than drive. Walking is a natural behavior that will not stress your body unless you want it to in order to burn more calories.

Here are some tips and facts about walking that will get you motivated and moving: Get some diabetic shoes and Get Walking!

100 calories per mile

On average, you will burn about 100 calories for every mile you walk, Diabetic Men’s & Women’s Athletic Shoes and seamless diabetic socks no matter what your pace. Keep in mind that if you walk quickly, you will burn more calories in a shorter amount of time, whereas if you walk slowly, it will take longer to burn the calories, but it will also take longer to complete a mile. Always use to check blood glucose through blood glucose monitors.

3500 calories per pound of fat

Yup – each pound of fat has about 3500 calories in. For a visual motivator, put four sticks of butter in a plastic Ziploc bag and let them melt to room temperature through Panasonic Blood Pressure Monitor. That’s about what a pound of fat looks like. Now imagine that fat distributed throughout your organs, muscles, and flesh. Pretty gross, huh? That’ll get you moving!

Head for the hills

Walking up an incline can turn your aerobic walking into anaerobic exercise pretty quickly. Keep in mind that aerobic exercise and diabetic diet foods burns fat while anaerobic exercise burns calories. Combining both exercises into one workout will boost your metabolism while also giving your body the kick it needs to burn calories and build muscle throughout the day.

30 Minutes a day

You can see real results with just 30 minutes walk by wearing diabetes shoes in a day. But be patient. In those thirty minutes, you can burn about 200 calories, if you walk at a pace of 15 minutes a mile. 200 calories is roughly the amount of calories in that banana and glass of orange juice you had for breakfast! Or that sugar free cookies you snuck in at lunch. Exercise and walking have also been shown to reduce the risks of developing Type II diabetes. Whether you have diabetes or not, it is never too soon or too late to begin a walking or exercise program.

Typefreediabetes offers a full line of diabetic supplies, including; incontinence supplies, women’s diabetic socks, supplements for diabetes, durable diabetes medical equipment, Digital Blood Pressure Monitor and many other home health care products and supplies.  Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Recipes for diabetics and Diet portion control plate

Keeping your blood glucose under control

Diabetes test stripsHow To Keep Your Blood Sugar Levels Under Control? Keeping your blood sugar under control can prevent many of the devastating effects of diabetes including blindness, limb amputation, and kidney failure. In this article we shall dwell upon each key factor that is required to keep your blood glucose under control factors such as using blood glucose test strips, blood glucose monitors, glucose supplements etc, but shall obviously avoid giving specific recommendation – only your doctor can do that for you.

Diabetic diet foods and drink: Eating regular small diabetic diet meals throughout the day will avoid major fluctuations in your blood glucose levels. For Type 2 diabetics, attention to food, adequate daily exercise and once-a-week monitoring of blood glucose levels through blood glucose monitors is usually more than adequate. If you need to take glucose tablets or insulin, you might need to alter your eating pattern to suit the timing of your dosage. Your doctor would have more advice on this.

Physical activity: Physical activity controls your body’s sensitivity to insulin and is therefore the key to keeping your blood glucose levels under control. If you are taking glucose tablets or insulin injections, please consult your doctor about the timing of your daily exercise because physical activity will reduce the blood glucose levels in a short time.

Diabetes test strips

Diabetes supplements & Medication: You may need to take tablets or insulin injections to control your blood glucose levels. Insulin injections take effect within 5 minutes and its effect wears off after 4 hours. Some modern (and more expensive) insulin syringes /delivery systems work for 24 hours or more. Please talk to your doctor about how you can alter the dosage based on your daily blood glucose monitoring.

Hypoglycaemia (commonly called ‘Hypo’): If you are taking insulin injections of insulin stimulating tablets, Hypoglycaemia can occur if your blood glucose levels fall below 4 millimoles per liter.

Symptoms of Hypoglycaemia: Feeling weak or ‘shaky’, sweaty, hungry, pins and needles in your lips, and slurred speech.

Hypoglycaemia occurs when:

  • You take a high or wrong dosage.
  • Hyper activity (too much exercise can be counterproductive for a diabetic)
  • Missing or delayed diabetic meals
  • Too much alcohol and less or no food
  • Taking insulin stimulating drugs in combination with other prescription
  • Weakened kidneys

If you feel you have a Hypoglycaemia coming on, you should immediately eat or drink something. Diabetics should always keep a sugar free candies or chocolate or packet of sugar with them. Also, always inform your friends that you are a diabetic and how they can diagnose and assist if you go ‘Hypo’ because if Hypoglycaemia is not treated instantly, you will lose consciousness.

Hyperglycaemia (commonly called ‘Hyper): Hyperglycaemia is just the opposite of Hypoglycaemia and occurs when your blood glucose level rises above 7 millimoles per liter. The symptoms of Hyperglycaemia appear when you cross 10 millimoles per liter.

Symptoms of Hyperglycaemia: Passing large amounts of urine frequently, intense thirst, fatigue and infections such as thrush and cystitis.

diabetes nutritional supplements

Hyperglycaemia occurs when:

  • You are not taking enough medication to lower your blood glucose
  • Skipping on your exercise (If you need to skip your exercise, you need to increase your tablets/insulin dosage – speak to your doctor).
  • Over eating or eating wrong kind of foods i.e. high calorie food.
  • You are suffering from some other illness.

If you feel you have a Hyperglycaemia coming on, you should immediately take your medication. Diabetics should always keep a dose of diabetes nutritional supplements or insulin syringes and needles with them at all times because Hyperglycaemia can lead to coma.

Make an appointment with your physician and always prefer to use diabetic strips. You will need to work with them to keep your blood glucose, blood pressure, and cholesterol under control. They can also recommend an education class where you can learn nutrition tips and other diabetes matters.

Typefreediabetes offers a full line of diabetes medical supplies, including cotton diabetic socks; diabetic insulin supplies, portion control plates, glucose tablets, blood sugar meters, durable diabetes medical equipment, omron body fat analyzer and many other home health care products and supplies. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Diabetes test strips and Diabetic supplies

 

What Causes High Blood Pressure?

Most diabetics do not know what causes high blood pressure. Diabetes is very closely linked to high blood pressure – a condition also known as hypertension. It is estimated that about 75% of adults that have diabetes also have high blood pressure and that a person with diabetes is about twice as likely to get high blood pressure as someone without diabetes. Discover what causes high blood pressure. Start today to change those risk factors you can control. Always prefer to use automatic digital blood pressure monitor for monitoring blood pressure level.

Diabetes diet recipesHigh blood pressure occurs when arteries become filled with sticky deposits like cholesterol. Cholesterol builds up in the arteries decreasing the passageway through which blood can flow. As the passage gets smaller, the heart has to pump harder to push blood through the smaller openings of the arteries, which increases blood pressure.

It may help to think of high blood pressure by thinking of your arteries as a garden hose. If the garden hose becomes filled with sticky dirt, it is more difficult for water to flow through the hose. The pressure ahead of the blockage within the hose increase, in this situation one should always prefer to eat low fat low carb recipes for controlling cholesterol. However, the pressure past the blockage is a lot lower and so is the blow of water. So, in a human system the heart feels the pressure resistance, but the blood takes a long time to get to the feet .

As such, high blood pressure often leads to poor blood circulation, slow healing, and swelling. Additionally, when a person has high blood pressure, he or she is four times as likely to develop heart disease and has an increased chance of having a stroke. A stroke happens when a part of the brain does not get enough blood to feed and keep those cells alive. For avoiding this type of situations he or she should always check blood pressure level through body fat analyzer.
Wrist Blood Pressure Monitor

Reading the Numbers

The most common way to get a blood pressure reading is through the use of a wrist blood pressure monitor or a canvas band that fits around an arm or a leg. This blood pressure monitor measures systolic (si-stol-ik) and diastolic (dahy-uh-stol-ik) pressure by pumping air into the cuff until the cuff is snug around the arm or leg.

Systolic pressure is the pressure inside of the artery that builds every time the heart contracts to push blood through the arteries. The diastolic pressure is measured when the heart is resting (after each beat) and filling with blood. When your blood pressure is read, the systolic number is always on the top (the larger number) and the diastolic number is always on the bottom (the smaller number).

How Do I Know if I Have Hypertension?

Hypertension is characterized by headaches, dizziness and blurred vision. Because these symptoms are also associated with other conditions, they can be hard to identify as symptoms of high blood pressure. Therefore, it is important to get a regular blood pressure check from automatic blood pressure monitor as well as your doctor.

diabetic diet and meal plansDamage from High Blood Pressure (hypertension)

  • Kidney Damage – The very small arteries in the kidneys are damaged reducing the removal of waste and toxins from the blood. The waste begins to poison the blood, and the rest of the body. Finally, this leads to kidney failure and dialysis or kidney transplantation or death.
  • Heart Disease – Poor blood flow leads to overworking of the heart.
  • Loss of Vision – Blurred vision begins, get worse, and leads to blindness. Damage to small blood vessels and pressure inside the eyes.
  • Blood Vessel Damage – High blood sugar cause scaring in the lining of blood vessels, this leads to stiffening (arteriosclerosis) and blockage (atherosclerosis) of arteries. These damages bring about more damage such as:
  • Seizure in Pregnant Women
  • Aortic Aneurysm – A weakening in the wall of the aortic artery that lead to a bulge and if untreated a burst and death.

The Type 1 diabetic must use enough insulin to take the right amount of sugar from the bloodstream to convert to energy, and cell building material. They must also be very focused on their nutrition, diabetic diet meal plans and levels of exercise.

Tips to Help Avoid Hypertensionautomatic digital blood pressure monitor

Hypertension is a common condition amongst Diabetics. However, there are some lifestyle changes such as get diabetic diet and meal plans and healthy diabetic breakfast that you can make in order to reduce your chances of getting high blood pressure:

  • minimize salt consumption
  • find methods of reducing stress
  • stretch
  • exercise regularly
  • lose weight
  • avoid consuming large amounts of alcohol
  • don’t smoke
  • get regular blood pressure check-ups by using digital blood pressure monitor

If you think that you have hypertension, consult your physician immediately. Addressing hypertension early is the best way to avoid the health risks that are often associated with the condition.

Typefreediabetes offers a full line of diabetes supplies, including diabetes insulin pump; socks for diabetics, portion control plates, glucose tablets, blood glucose monitors, durable diabetes medical equipment, omron body fat analyzer, automatic blood pressure monitor and many other home health care products and supplies. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.

Click for Diabetes nutritional supplements and Diabetes diet recipes

Low Blood Sugar: Hypoglycemia

low blood sugar Hypoglycemia is a serious condition in which a person has a dangerously low amount of glucose in their bloodstream. Remember glucose is the fuel of the brain cells and the body’s cells. The real danger is the brain is running out of fuel. It will shut down if quick action is not taken. Many diabetics are well aware of the risks of having too much glucose in their blood stream (hyperglycemia), but some are unaware that having too little glucose is also dangerous.

With too little glucose available, your body does not have enough energy to function properly. Warning signs of hypoglycemia are shakiness, sweating, hunger, confusion, light headedness, sleepiness, weakness, fainting, convulsions, coma, and death. Recently researchers have claimed that just one episode of hypoglycemia leading to loss of consciousness increases the risk of developing alzheimer’s dementia by 56% – A serious life-long effect.

Some of the signs of low blood sugar are similar to signs of high blood sugar and some non-diabetes causes. When you feel strange use your blood sugar meters & blood glucose monitors to test your blood.

What Causes Low Blood Sugar?
People may get low blood sugar levels for many reasons. Sometimes, medications may cause them to have low blood sugar levels, especially if they try a new medication or takes too much of their medication and diabetes nutritional supplements. The Class of Type 2 diabetes oral medications, called Sulfonylureas are notorious for causing low blood sugar. Sulfonylureas tells the pancreas to produce more insulin. If a diabetics fails to eat enough carbs to cover the dose of Glucotrol or the other brands, this medicine will use up glucose that should be used by the brain and other important organs. Here are a few names:

GENERIC BRAND

  • Glyburide  –    Diabeta
  • Glyburide  –    Micronase
  • Glyburide  –    GlynasePres Tab
  • Glipsizide   –   Glucotrol
  • Glipizide     –  GITS Glucotrol XL
  • Glemepiride-  Amaryl
  • Sitaglyptin   –  Januvia (increases cell’s sensitivity to insulin like the above drugs)

Diabetics suffer severe low blood sugar events when they take an insulin injection and don’t eat enough carbs. Or exercises with diabetes shoes too hard with having eaten enough or reduced their insulin dose.

Low blood sugar is also sometimes caused by a diabetic drinking too much alcohol or when people with diabetes miss diabetic meal plans or does not balance their calorie intake with output (such as during a work-out).

Remember: When it comes to balanced blood sugar levels, every person’s body differs, so what might cause hypoglycemia for one person might not cause it for another person.

How to Overcome Low Blood Sugar

In some cases, when a person with diabetes gets hypoglycemia, it is an indication that the person should not be on a particular medication. In other cases, diabetics that regularly get hypoglycemia may need to pay more attention to their diabetes meal planning or to their physical activities; they may need to eat more carbohydrates or balance their exercise with an increased amount of diabetes carbohydrates.

Many diabetics, including non-diabetics, suffer the symptoms of occasional low blood sugar levels. However, if a diabetic experiences recurring low blood sugar levels, abnormal, or extreme side effects of low blood sugar levels, it is important for them to speak with a physician immediately.

Many Diabetics are also advised to keep diabetes glucose tablets on hand to help them more quickly recover from hypoglycemia. Glucose tablets have a high concentration of sugar that will provide a boost to the blood stream once consumed. Www.typefreediabetes.com offers a variety of glucose tablets options that are easy to carry around in a bag or keep nearby in a drawer or cupboard for easy and quick access.

Glucagon Emergency Kit!

All Diabetics that use insulin, especially children with Type 1 Diabetes, should have access to an emergency glucose kit, also known as a Glucagon Emergency Kit. When a Diabetic misses a dose of insulin, takes too much insulin, or, for any reason, has a very low blood sugar level, the person can lose consciousness and go into shock.  For diabetics, one of the most needed things (except for insulin) is having a glucagon shot and someone capable of using it when necessary.

Important: Diabetics should always tell people around them, such as family members and co-workers, of their condition. Those family members and coworkers should always know where the Glucagon Emergency Kit is just in case the Diabetic loses consciousness and cannot inject him or herself.

How it Works

A glucagon kit is similar in appearance and use to an insulin kit, in that there is a needle and a vial of medication. However, instead of injecting insulin, a person experiencing low blood sugar should be injected with glucagons. Often, the person will be unconscious, so someone will have to inject him or her with the glucagon before he or she goes into coma.

Glucagon is a hormone that raises the level of glucose in the blood. The alpha cells of the pancreas, in areas called the islets of Langerhans, make glucagon when the body needs to put more sugar into the blood.

Glucagon, like insulin, must be injected. Within the glucagon kit are a syringe pre-filled with a liquid and a vial of powdered glucagon. You prepare the glucagon for injection immediately before use by following the instructions that are included with the glucagon kit. In general, small children (under 20 kg, or 44 pounds) are given 1/2 cc (half the syringe), while older children and adults are given 1cc (the entire syringe). In kids, some authorities advise using 1/2 cc to start with, and then giving the other 1/2 about 20 minutes later if needed. This method can lessen the rebound hyperglycemia that usually ensues after use of glucagon. There is no danger of overdose, however. Injection is given in a large muscle, such as the buttocks, thigh or arm. (The needle on the syringe is usually larger than those on insulin syringes.)

There is injection preparation instructions imprinted onto the cases of emergency glucagon kits and blood glucose test kit so that the process is simple even for someone injecting a patient for the first time. It is best to inject a patient in a large muscle, such as the thigh or buttocks, because of the size of the needle. Keep in mind is that children should only be given about half of the syringe (1/2 cc) while adults should take the whole syringe (1cc).

Non-Insulin Dependent Diabetics

Type 2 Diabetics and pre-diabetics may also face low blood sugar levels that cause them to require emergency treatment. In most cases, a simple glass of juice or piece of candy can help to restore the blood sugar to safe levels. Therefore, it is always a good idea to keep sugarfree candy or a juice box on hand, even when you are not insulin-dependent.

Shop online for insulin syringes and needles and wrist blood pressure monitor

Advertisements
The Fat Pastor

Love God. Live Well. Do Good.

theflexifoodie.wordpress.com/

Delicious plant-based, whole food recipes & my healthy living tips!

clotildajamcracker

The wacky stories of a crazy lady.

To Be Aware

It's all about disbelieving your thoughts

5 Things To Do Today

Lifestyle magazine covering hotels, restaurants, travel, food, arts and entertainment

q8concierge

Non-touristic things to see

Diabetes Medical Supplies

TypeFreeDiabetes.com is the premier source for your diabetic needs on-line.